understand that Yoga and or Reiki includes physical movements as well as an opportunity for relaxation, stress reduction and relief of muscular tension. If at any time during the class or session, you feel strain or pain, gently come out of the posture, or let Gabrielle know. You may rest at any time during the class. As is the case with any physical activity, the risk of injury, serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body and inform my teacher immediately.
I, the undersigned, understand that Yoga and/or Reiki is not a substitute for medical attention, diagnosis or treatment. Certain postures may not be suitable for some medical conditions. I recognize that it is my responsibility to notify the teacher of pregnancy, serious illness or injury before every yoga or reiki session. I hereby agree to release and waive any claims, and/or will not hold instructor, Gabrielle Douglas or Gabby Zen Space, liable for any injuries or illnesses during practice. Those under 18 years of age must have this form signed by a parent or guardian.
